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  • Düsseldorf took part in the Urban Retreat. Our Mitras Stefan and Tanja organized morning sittings and a practice night, yesterday Vajragupta led virtually our meditation and we listened to his talk about the fifth stage of the metta bhavana. On other daysBhavana

    Bh?van? literally means "development" or "cultivating" or "producing" in the sense of "calling into existence." It is an important concept in Buddhist praxis. The word bhavana normally appears in conjunction with another word forming a compound phrase such as citta-bhavana or metta-bhavana. When used on its own bhavana signifies 'spiritual cultivation' generally.

    source:wikipedia\Image by: the buddhist centre

    Look what other people say about bhavana

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